Affirm Your Abundance

What to do about News Overload?

On today's episode of affirm your abundance we discuss how news can raise our anxiety. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell

How to Stay Motivated While in Self-Isolation

Today we discuss how to keep ourselves motivated during this time. & I share a simple tip that I hope helps. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell

Why Crying Helps You More Than You Think

Today we're discussing how crying helps us more than we realize. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell

Why You Should Reframe the Word “Stuck”

On today's episode we discuss the benefits of reframing & why we want to switch the word "Stuck" in today's situation. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website 
I look forward to working with you. 
xo. Tiffany Roldan Howell

How to Avoid Cabin Fever

Today we are discussing how to use structure and communication in order to avoid cabin fever during this time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell

Thank You Essential Workers! Tips on how to manage your current anxiety

Today I express gratitude towards our essential workers for their commitment throughout this pandemic and suggest some tips on how to manage anxiety while being on the frontline.  Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell

What I’ve learned from Rona so far [Release Your Ego Exercise]

If it's one thing I've learned during self-isolation over the past few weeks is how connected we truly are even if the ego tries to tell us otherwise. Today we connect to eachother by practicing a quick exercise to release our ego. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell

Break Free From Imposter Syndrome

Have you ever heard about Imposter Syndrome? I speak about it on today's episode as we close out our goal setting week. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you. 
xo. Tiffany Roldan Howell

How to Utilize Time Blocking to Accomplish Your Goals

You got your goal now when are you going work on it?? Today I introduce how I used time blocking in order to reach a personal goal of my own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website 
I look forward to working with you. 
xo. Tiffany Roldan Howell

Why You Should Release the "How" for Your Vision

Many people quit on their dreams before even trying because they get stuck at the "How"... Today I share why releasing the how is such an important factor to goal setting. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website
I look forward to working with you. 
xo. Tiffany Roldan Howell