Affirm Your Abundance
A podcast designed for professionals who are interested in positively affirming their lives, as well as discovering a range of wellness tools, to help them reach THEIR definition of success along the way.
Episodes
Tuesday Apr 21, 2020
Connect to What You Value Most
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
With everything going on in the world its easy to only view what we can lose, today I ask you to put in perspective the things you love and value most in order to connect with that over our materials. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.
xo. Tiffany Roldan Howell
Monday Apr 20, 2020
What I learned from my 30 day Yoga Challenge
Monday Apr 20, 2020
Monday Apr 20, 2020
In the beginning of my self-isolation I committed to a 30 day yoga challenge and as I completed that challenge this week I wanted to share what I learned at the same time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.
xo. Tiffany Roldan Howell
Friday Apr 17, 2020
Rule #3 For Effective Affirmations : Act on Them!
Friday Apr 17, 2020
Friday Apr 17, 2020
Today we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.
xo. Tiffany Roldan Howell
Thursday Apr 16, 2020
Rule #2 For Effective Affirmations : Feel What You Say
Thursday Apr 16, 2020
Thursday Apr 16, 2020
Today we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.
xo. Tiffany Roldan Howell
Wednesday Apr 15, 2020
Rule #1 For Effective Affirmations : Positive Wording
Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
Over the next three episodes we will be going over the rules of affirmations and why I believe these rules assist me on my affirmation journey. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.
xo. Tiffany Roldan Howell
Tuesday Apr 14, 2020
Understanding the Science Behind Meditation
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
On today's episode I explain why meditation is a practice that can help you broaden your perspective and reaction to the unknown. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.
xo. Tiffany Roldan Howell
Monday Apr 13, 2020
Find the Beauty in Everything
Monday Apr 13, 2020
Monday Apr 13, 2020
On today's episode I share how I am using reframing to find the beauty in my personal experiences in hopes that it helps you as well. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.
xo. Tiffany Roldan Howell
Friday Apr 10, 2020
How to Cope with Loss During Pandemic
Friday Apr 10, 2020
Friday Apr 10, 2020
Today's episode is for those experiencing loss during this already stressful time. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.
xo. Tiffany Roldan Howell
Thursday Apr 09, 2020
How to do a Mirror Meditation
Thursday Apr 09, 2020
Thursday Apr 09, 2020
Today I introduce how to do a mirror meditation in order to connect within and explain the benefits behind this practice. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.
xo. Tiffany Roldan Howell
Wednesday Apr 08, 2020
No Salon? No problem. How to De-Stress During Pandemic.
Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
Today I share why we may be experiencing anxiety due to not being able to de-stress the way we want to such as going to the nail or hair salon. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. You can also click here -> AffirmYourAbundance.com and visit my website.
I look forward to working with you.
xo. Tiffany Roldan Howell