Affirm Your Abundance

Therapy Transparency

Today I discuss some of my personal experiences with therapy as well as explain the levels of mental health resources you can take advantage of. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are open for enrollment. 20% of proceeds will go to the non-profit organization How we see it. Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell

Help Your Local Non-Profit

Today I announce the opening of enrollment for our AYA Programs as well as our local partnership with the non-profit organization called How We See It. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting Enrollment Today June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell

Why I Protest

Today I speak about my protesting experience and lighten the mood by announcing the winner of the AYA Program Giveaway! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell

Power of Storytelling

Today I discuss why we need to share our stories! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell

Happy 200th Episode!! AYA Program Giveaway!!

Happy 200th Episode!! As a big thank you I am raffling off one of my 6 week self-study programs called "Establish My Peace". The raffle is TODAY JUNE 10th ONLY. So please head over to my instagram page @affirmyourabundance for a chance to win!! Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell

Post-Traumatic Growth

Today I raise your awareness to Post Traumatic Growth and the impact it can have in someone's life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell

3 Minute Meditation for Inner Peace

Today's episode is a little different. Enjoy connecting to your inner peace and power with me for 3 minutes. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell

You Have Influence Regardless

Today I speak about the power of using your voice and your action to influence change. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell

Epigenetics: The Reason You Need Self-Care

Today I explain why epigenetics further solidifies my belief in self-care during trying times. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell

Don’t Feel Guilty For Replenishing Yourself

With everything going on it's easy to put aside our normal self-care routines but remember that this is a journey. Justice will not be served overnight. You need to replenish yourself in efforts to endure this battle. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly at info@affirmyourabundance.com. 
Affirm Your Abundance's New Coaching Programs are Starting on June 15th! Click Here to Learn More.
I look forward to working with you.  
xo. Tiffany Roldan Howell