Why is Meditation Important? (3 Minute Guided Meditation Included!)

In today's episode we introduce the impact of meditations and even go over some breathwork of our own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram @affirmyourabundance or write to me directly on my website affirmyourabundance.com.

I would love to hear from you! - Tiffany Roldan Howell

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